Post-Knee Replacement Rehab in Johor
Total knee replacement (TKR) is one of the most common major orthopaedic procedures in Johor. The surgery solves the structural problem.
What you do for the 3–6 months after it determines whether you end up with a normal, pain-free, well-functioning knee - or a stiff, painful one that never quite works right.
The four phases
Phase 1 (week 1): Safe transfers, walking with frame or crutches, aggressive pursuit of full extension (straightening). Losing full extension in these early weeks is the single biggest predictor of poor long-term outcome.
Phase 2 (weeks 2–6): Restore bend to 0–90°, normalise gait, reduce swelling, begin loaded strength work.
Phase 3 (weeks 6–12): Reach 110–120° bend, walking without aid, stairs one at a time, progression to two-at-a-time, driving return around week 6–8 if the surgeon allows.
Phase 4 (months 3–6): Normal daily life, cycling, swimming, gradual return to light recreational activity.
Cost
RM120-250 per session. Home-visit recommended for the first 4–6 weeks when mobility is limited (RM120-250). Full course: 20–30 sessions over 3–6 months.
Johor hospital context
KPJ Johor Specialist, Regency Specialist, Gleneagles Medini, Columbia Asia Iskandar, and HSA Sultanah Aminah all perform TKRs.
Each has its own discharge protocol - we coordinate with yours.
When to call your surgeon (not just the physio)
- Sudden calf pain or swelling (possible DVT).
- Fever with wound redness/discharge (possible infection).
- Persistent loss of range despite good rehab.
How PhysioJohor matches you
WhatsApp us with: surgeon, hospital, surgery date, weight-bearing restrictions, and where in Johor you are.
Home-visit physio often set up within the week.